From Dr. Lind’s desk
The journal
A short read from Dr. Lind every week, on posture, sleep, stress, sports and healthy aging. Nearly 600 entries since 2013.
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Weight Training Dos and Don’ts
When it comes to weight training, doing it correctly is as important (if not more important) as doing it often. Below are…
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3 Quick Ways to Change Your Lifestyle
At Family Chiropractic and Natural Healing Center, we specialize in providing chiropractic treatments to our diverse patient base which set them up…
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5 Ways to Get More Energy
As we go about our days, we might start to hit the proverbial wall at some point in the late afternoon. For…
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Easy Tricks to Boost Your Longevity
Living a longer, better life is the goal of many people in today’s health-conscious society. Even though technology and medicine have advanced…
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3 Ways to Achieve a More Positive Mindset
Family Chiropractic and Natural Healing Center helps our patients stay healthy and well long-term, and a lot of that has to do…
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Staying Active in the Summertime
The summer months are times when we might be more inclined to hit the beach and show a little skin. With so…
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Chiropractic for Pregnancy
During pregnancy, a woman’s body goes through tremendous changes. Fortunately, chiropractic care can help make pregnancy easier on your body. Understanding the…
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3 Anti-Inflammatory Foods to Include in Your Diet
Inflammation has been linked to all sorts of health problems you don’t want, chronic conditions like diabetes, heart disease, and yet even…
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Quicks Tips to Improve Lifting Technique
One of the silent predators in and out of the workplace is improper lifting technique, which can, after repeat offenses, take a…
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3 Hidden Benefits of Chiropractic Care
Family Chiropractic and Natural Healing Center specializes in chiropractic care treatments that help our patients achieve a better quality of life —…
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A Primer on Spinal & Postural Screenings
When you visit Family Chiropractic and Natural Healing Center for a spinal & postural screening, it’s a very important step in the…
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Tips for Daily Stress Reduction
Stress does far more than just affect our minds and our moods. Stress has a direct effect on the body that can…
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Feel better by the weekend.
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