Services & techniques

Six ways we help

Chiropractic care is more effective today than it has ever been. Here is what we offer at Family Chiropractic & Natural Healing Center; please call us at (408) 263-8025 with any questions.

Western sword fern · *Polystichum munitum*

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Chiropractic care

At Family Chiropractic & Natural Healing Center we use state-of-the-art chiropractic techniques for advanced spinal correction and adjustments. Chiropractic care is more effective today than it has ever been, and safer, thanks to advances in technique.

Professional chiropractic care can help prevent injuries and help you reach your best health.

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Corrective exercises

If you like, we will help you outline an exercise plan designed for your own needs. These exercises help correct irregularities in the body that may be a source of your pain, assist spinal alignment, and relieve pain caused by displaced muscle and connective tissue.

Even back pain, neck pain and headaches can come from tissues that are used the wrong way. We will help you choose a plan that targets what you need.

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Lifestyle advice

Lifestyle advice helps you beyond the care you receive at the office. For neck pain, back pain and headaches, we can advise you on what to avoid or do differently, and recommend activities that may help.

The goal is a care plan that helps you toward a healthier life in which you can do the things you love most.

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Nutritional counseling

Making healthy food choices is an important part of reaching your best health and keeping your body in balance. Nutritional supplements may also be a necessary part of your diet.

We recommend specific dietary patterns, vitamins and nutritional supplements as part of a nutrition program designed for your own needs.

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California poppy · *Eschscholzia californica*

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Massage therapy

Massage therapy helps relieve musculoskeletal pain for many patients. It doesn’t only feel great; it also helps your body find balance. Massage is a complementary part of chiropractic care at our office.

Its benefits include relaxed muscles, better circulation and less muscle swelling. It also helps recovery by reducing muscle spasms and increasing range of motion.

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Spinal & postural screenings

“An ounce of prevention is worth a pound of cure,” and your spine is no exception. Posture and spinal screenings by a trained chiropractor can reveal important health information and point the way to better health.

To help the community, we provide screenings at area malls, community events, health fairs and places of employment.

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