From Dr. Lind’s desk
The journal
A short read from Dr. Lind every week, on posture, sleep, stress, sports and healthy aging. Nearly 600 entries since 2013.
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Ultimate Sleep-Boosting Tools
At Family Chiropractic and Natural Healing Center we can’t stress enough the importance of a good night of sleep, although that’s exactly what…
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Chiropractic for Stress Relief
At Family Chiropractic and Natural Healing Center, we like to remind our patients and readership that chiropractic treatments have extensive benefits beyond the…
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What Makes Active Recovery?
Workout rehabilitation and workout recovery has to do with more than simply getting a decent night of sleep after a workout or…
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Tips for an Active Memorial Day While in Quarantine
Even though it’s Memorial Day most of us will be… drum roll… staying at home! We’re all doing our part to limit…
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Quarantine Goalsetting
If you’ve been going through this period of quarantine as many Americans in this great country have, you’ve likely watched your 2020…
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Where is Your Wellness Protocol?
As we reach the half-way point through May and many states are continuing to enforce quarantine conditions, it’s important to start taking…
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Getting Back to Chiropactic Treatment
If you’re one of the millions of Americans who have set aside their own health protocols in order to make a big…
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Getting Restful Sleep with Noisy Neighbors
As many of us are forced to hunker down and stay at home, even while shelter in place restrictions have become slightly…
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How to Limit Isolation Damage
As we go into our second month of self-quarantine, Family Chiropractic and Natural Healing Center would like to remind our patients and readers…
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3 Easy Immune System Hacks
In order to boost your immune system, there are a number of things you can do at home during this time of…
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Taking Your Quarantine Workouts Outdoors
If you’re getting a little stir-crazy during all of this quarantine craziness, you’re not alone. Below, Family Chiropractic and Natural Healing Center goes…
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How Much Schooling Does a Chiropractor Have?
One question on many people’s minds is how long a chiropractor goes to school for and how long they are trained. The…
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