From Dr. Lind’s desk
The journal
A short read from Dr. Lind every week, on posture, sleep, stress, sports and healthy aging. Nearly 600 entries since 2013.
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How to Get a Deeper Stretch
If you’re looking to improve your stretch game, there are a few things you can do technique-wise that will make a huge…
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Chiropractic for Muay Thai Fighters
Did you know that chiropractic has distinct benefits for those who practice combat sports and martial arts? There’s a reason why many…
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How Chiropractic Can Save You Dollars in the Long Run
When people think of chiropractic treatment they tend to think of pricey procedures that people either have to get when their injured…
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Joint Pain Relief Tips
Join pain relief does not have to be an elusive thing. No matter how much you get after it, especially as you…
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Spinal Manipulation for Weight Lifters and Power Lifters
Did you know that spinal manipulation offers distinct benefits for powerlifters and bodybuilders in particular? It’s time to start thinking about chiropractic…
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Tips for Dealing with Neck Tension
Neck tension can come about from exercise or from the things we do at work every day. Common jobs that have employees…
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Chiropractic Myths DEBUNKED!
People tend to have a number of incorrect preconceived notions about chiropractic treatment, which qualify as myths — which Family Chiropractic and Natural…
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Summer Wellness Goals
By now, after 4 months of dealing with COVID-19, many of us have gotten used to adapting our schedules and routines to…
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Fourth of July Active Recovery Tips
If you’re planning on getting active this weekend or actively enjoying your holiday weekend celebrating with a few family members and maybe…
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Can My Child Benefit from Chiro?
We all know by now that chiropractic treatment has amazing effects on those who are more advanced in age as well as…
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Chiropractic for Senior Citizens
Family Chiropractic and Natural Healing Center would like to remind patients and our readership that chiropractic treatment is an excellent tool for…
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Protecting Yourself from the 2nd Wave of COVID-19
As COVID-19 closures begin to get a little less strict, we’re seeing more COVID-19 cases pop up around the globe. Sure, this…
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