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From Dr. Lind’s desk

The journal

A short read from Dr. Lind every week, on posture, sleep, stress, sports and healthy aging. Nearly 600 entries since 2013.

  • Make October a Month for Health and Wellness

    Make October a Month for Health and Wellness

    We all know that times are trying right now due to a global pandemic still very much affecting the world as we…

  • How Chiro Can Help with Joint Pain

    How Chiro Can Help with Joint Pain

    When it comes to joint pain, there are a ton of factors that can play into why you’re feeling the way you’re…

  • Chiropractic Turns 125!

    Chiropractic Turns 125!

    The chiropractic profession is something that’s been around for a long time — and we’re so thankful and excited to be a…

  • Sinus Problems? Chiropractic Can Help!

    Sinus Problems? Chiropractic Can Help!

    Many of us don’t really think of our sinuses as something that needs our attention and should be maintained. Moreso, most people…

  • Pediatric Chiropractic Care

    Pediatric Chiropractic Care

    Chiropractic treatment for adults, teens, and seniors is something that is pretty much widely accepted and pursued in today’s health-conscious environment where…

  • Labor Day Wellness Ideas

    Labor Day Wellness Ideas

    Just because it’s Labor Day weekend doesn’t mean you can’t double-down on your health and wellness efforts. After all, this time of…

  • Healthy Fall Foods

    Healthy Fall Foods

    When eating healthy it’s quite easy to simply resort to routine, eating the same dishes week in and week out. Lack of…

  • Fine-Tuning Your Diet and Sticking to Your Diet

    Fine-Tuning Your Diet and Sticking to Your Diet

    When it comes to nutrition, many of us eat well for a short period of time, then fall back to our old…

  • How to Finish Strong with Your Q3 Wellness Goals

    How to Finish Strong with Your Q3 Wellness Goals

    As August comes to an end this means that 2020 is about 2/3 finished, which means that the year’s third quarter has…

  • Creating Space Throughout Your Day for Wellness

    Creating Space Throughout Your Day for Wellness

    When we get busy, generally, the first things we put on the backburner are our own wellness practices. Whether it’s that yoga…

  • Benefits from Keeping Good Posture

    Benefits from Keeping Good Posture

    Did you know that it’s a good idea to try to keep great posture for a number of reasons, and it’s not…

  • How Much Schooling Does a Chiropractor Really Have?

    How Much Schooling Does a Chiropractor Really Have?

    Some folks might think that a chiropractor is a bonafide quack of sorts, lacking much traditional medical schooling, but that is simply…

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