From Dr. Lind’s desk
The journal
A short read from Dr. Lind every week, on posture, sleep, stress, sports and healthy aging. Nearly 600 entries since 2013.
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Chronic Pain
Chronic pain is a scourge and a national health concern: it is responsible for disabling more people in the United States than…
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Super Foods, from a Chiropractor’s Perspective
As a chiropractor and a true believer in holistic wellness, we love the power of nutrition for helping people feel better naturally.…
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We are there for your Neck
The stiff neck club can be quite a bleak group to be a part of, but if certain statistics are to be…
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Smoking’s Role in Muscle Tension
Asking why people smoke is opening a can of worms that can be hard to understand given modern science, readily available information…
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Anterior Pelvic Tilt
Anterior pelvic tilt is a rather technical sounding term for a positioning of the body, albeit usually subconscious, that is very common…
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The Question of Flexibility
The question of flexibility is becoming more important as Americans move toward a more sedentary lifestyle. The trend cannot really be helped,…
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Falling Asleep
Few things influence well-being with quite the same intensity as sleep. But with the constant buzz of technology pulsating at our fingertips,…
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Rising and Shining
When it comes to feeling your greatest throughout the day, there are few things that will set you off on the right…
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Stretch the Neck
An important stretch for combating the incursions of neck pain during a day of working at the desk is called the levator…
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The Almighty Pelvic Tilt
Everyone has their own unique brand of lower back strain: whether it be none at all, a medium twinge brought on by…
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Postpartum Health and Chiropractic
The period immediately following childbirth is a rollercoaster of joy and lifestyle adjustment that is defined by the transition to life with…
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Massage and Pregnancy
It’s hard to think of a reason not to get a massage during pregnancy. The routine pains, stiffening and tension associated with…
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