From Dr. Lind’s desk
The journal
A short read from Dr. Lind every week, on posture, sleep, stress, sports and healthy aging. Nearly 600 entries since 2013.
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More on Myofascial Release Therapy
If you haven’t heard of it, Myofascial Release Therapy (also called MFR) is a treatment that relieves you of muscular tightness and…
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Top 3 Reasons to Utilize Chiropractic Treatment
Many people out there are on the fence about whether or not to pursue chiropractic treatment for pain and injury relief and…
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3 Big Contributors to Stress and Anxiety
Stress and anxiety show up in our lives when we’re up and when we’re down. Life is always happening, despite our work…
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Joint Pain Relief Tips
Joint pain is something that can come about from an acute injury or something that can come about from the repetition of…
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Tips to Avoid Back Pain
When it comes to back pain, many times it’s our daily habits that contribute to such a thing, not to mention the…
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Chiropractic for Whiplash
Whiplash is a serious condition that affects people who’ve experienced an accident or some form of trauma that forces them to lurch…
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How Often Do I Need Chiropractic Adjustments?
When it comes to chiropractic treatment, there is no one-size-fits-all solution. Each patient is built differently and has a different routine that…
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Break These Bad Habits in 2020
Many of our new year goals have to do with following through with achievements, which inherently not only entails incorporating new healthy…
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Tips to Ring in the New Year the Healthy Way
New Year’s Eve happens to be a time when many folks take it upon themselves to go out and have a few…
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Top Health and Wellness New Years Resolutions
If you make a new year’s resolutions list it’s a good idea to include at least one that has to do with…
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Merry Christmas from Family Chiropractic and Natural Healing Center
Family Chiropractic and Natural Healing Center would like to wish all of our friends, family, and our valued patients a Merry Christmas.…
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Best Self-Care Gift Suggestions
Choosing the right gift option might seem like a daunting task, but Family Chiropractic and Natural Healing Center would like to make…
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