From Dr. Lind’s desk
The journal
A short read from Dr. Lind every week, on posture, sleep, stress, sports and healthy aging. Nearly 600 entries since 2013.
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Travel Tips for Thanksgiving
Staying Comfortable with Chiropractic Support Thanksgiving is a time for family gatherings, but for many, it also means long hours of travel…
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Weather Change
Managing Weather Change Stress with Chiropractic Care Seasonal changes, especially shifts into colder months, can bring about stress for many people. Reduced…
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Time Change Stress
The shift in time during daylight saving changes can disrupt our bodies more than we realize. Losing or gaining an hour may…
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Halloween
Halloween brings excitement with trick-or-treating, costumes, and festive activities, but it can also put stress on your spine. Whether you’re walking long…
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Autumn Activities
As the crisp air of fall sets in, it’s the perfect time for Autumn activities to maintain your health. However, the changing…
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Fall Yard Work
Fall brings beautiful changes in nature, but it also comes with an increase in outdoor chores like raking leaves, cleaning gutters, and…
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Stress Relief
In today’s fast-paced world, stress has become a common part of everyday life. Whether it’s from work, family responsibilities, or financial concerns,…
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Spine Health
As students return to school, their backpacks grow heavier, and their screen time increases. These factors can have a lasting impact on…
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Immune Function
Chiropractic care, often associated with relieving back pain and improving spinal health, plays a more significant role in overall wellness than many…
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The Fall Season
As the fall season approaches, our bodies often face new challenges. Cooler temperatures can lead to stiff joints and tight muscles, while…
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Arthritis
Chiropractic treatment offers a holistic approach to managing arthritis, focusing on improving joint function, reducing pain, and enhancing overall mobility. Chiropractic care…
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Travel Tips
Maintaining Spinal Health on Your Summer Vacation Summer vacations are a time for relaxation and adventure, but long journeys and unfamiliar environments…
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