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From Dr. Lind’s desk

The journal

A short read from Dr. Lind every week, on posture, sleep, stress, sports and healthy aging. Nearly 600 entries since 2013.

  • Travel Tips for Thanksgiving

    Travel Tips for Thanksgiving

    Staying Comfortable with Chiropractic Support Thanksgiving is a time for family gatherings, but for many, it also means long hours of travel…

  • Weather Change

    Weather Change

    Managing Weather Change Stress with Chiropractic Care Seasonal changes, especially shifts into colder months, can bring about stress for many people. Reduced…

  • Time Change Stress

    Time Change Stress

    The shift in time during daylight saving changes can disrupt our bodies more than we realize. Losing or gaining an hour may…

  • Halloween

    Halloween

    Halloween brings excitement with trick-or-treating, costumes, and festive activities, but it can also put stress on your spine. Whether you’re walking long…

  • Autumn Activities

    Autumn Activities

    As the crisp air of fall sets in, it’s the perfect time for Autumn activities to maintain your health. However, the changing…

  • Fall Yard Work

    Fall Yard Work

    Fall brings beautiful changes in nature, but it also comes with an increase in outdoor chores like raking leaves, cleaning gutters, and…

  • Stress Relief

    Stress Relief

    In today’s fast-paced world, stress has become a common part of everyday life. Whether it’s from work, family responsibilities, or financial concerns,…

  • Spine Health

    Spine Health

    As students return to school, their backpacks grow heavier, and their screen time increases. These factors can have a lasting impact on…

  • Immune Function

    Immune Function

    Chiropractic care, often associated with relieving back pain and improving spinal health, plays a more significant role in overall wellness than many…

  • The Fall Season

    The Fall Season

    As the fall season approaches, our bodies often face new challenges. Cooler temperatures can lead to stiff joints and tight muscles, while…

  • Arthritis

    Arthritis

    Chiropractic treatment offers a holistic approach to managing arthritis, focusing on improving joint function, reducing pain, and enhancing overall mobility. Chiropractic care…

  • Travel Tips

    Travel Tips

    Maintaining Spinal Health on Your Summer Vacation Summer vacations are a time for relaxation and adventure, but long journeys and unfamiliar environments…

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